Coaches
Jess McClain
Owner/Head Coach
Functional Fitness Training
13 years
What do you like most about this style of training?
The variety FOR SURE. There is ALWAYS something to work on.
Favorite Movements:
Most gymnastics
Coaching:
12 years (CF L2)
Favorite Thing about Coaching:
Changing the trajectory of people's futures. It is NEVER too late to start!
What are your hopes for the athletes you coach?
That they invest the time and energy in their well being NOW, so they are capable and healthy in their later years.
Typically Coaches:
Every class except when I travel.
Lou Hernandez
Functional Fitness Training
12 years
What do you like most about this style of training?
The challenge and it's transfer to my daily life and what it allows me to do.
Favorite Movements:
Power Cleans, Pull-ups
Coaching:
First year
Favorite Thing about Coaching:
"I love helping others feel comfortable."
What are your hopes for the athletes you coach?
That they will continue to make their health and wellness a priority in their lives.
Typically Coaches:
Assists many, any classes Jess needs if she travels alone.
Buffie Matthews
Functional Fitness Training
13 years-ish
What do you like most about this style of training?
The variety . It doesn't get boring or routine.
Favorite Movements:
Wall ball and most things with a dumbbell
Coaching with us for:
9 years
Favorite Thing about Coaching:
Seeing people achieve things they didn’t think they could do.
What are your hopes for the athletes you coach?
They enjoy and look forward to their time in my class. I hope they leave each class feeling challenged and supported.
Joseph Paguio
Functional Fitness Training
10 years
What do you like most about this style of training?
The variety and working on all aspects of keeping the body fit
Favorite Movements:
Power Cleans, Box Jumps, and Pistols
Coaching with us for:
7 years
Favorite Thing about Coaching:
Sharing what I've learned about fitness.
What are your hopes for the athletes you coach?
That they learn that fitness is a lifelong journey with no shortcuts but as a coach, I will be here to help them on that journey as long as they are present and willing.